Current Status Not Enrolled Price 57 Get Started Take this Course Program Content Welcome to "Rise & Shine" Day 1- Goal Setting Day 2- Say No to Snooze Day 3 - Ingest Water and Light Day 4 - Move and Breathe Day 5 - Introspection: coffee meditation Day 6 - Nail it down: intention, affirmations, visualize the day, visualize a goal Day 7 - Do RISIN'. Learn Gratitude Day 8 - Motherhood RISING! BONUS! Bonus 1: My Morning Routine Bonus 2: My Evening Routine Bonus 3: Daily Planner Bonus 4: Choose Grace Bonus #5- 5 WAYS TO MAKE MOM LIFE EASIER - AND SAVE UP TO 15 HOURS A WEEK!
