Current Status Not Enrolled Price 57 Get Started Take this Course Program Content Welcome to “Rise & Shine” Day 1- Goal Setting Day 2- Say No to Snooze Day 3 – Ingest Water and Light Day 4 – Move and Breathe Day 5 – Introspection: coffee meditation Day 6 – Nail it down: intention, affirmations, visualize the day, visualize a goal Day 7 – Do RISIN’. Learn Gratitude Day 8 – Motherhood RISING! BONUS! Bonus 1: My Morning Routine Bonus 2: My Evening Routine Bonus 3: Daily Planner Bonus 4: Choose Grace Bonus #5- 5 WAYS TO MAKE MOM LIFE EASIER – AND SAVE UP TO 15 HOURS A WEEK!
